Summer High School Mountain Bike Program

 

Year round training is crucial in endurance sports.  Summer mountain bike specific training will help you reach your goals next fall!

 

The Superior Performance 2017 Summer High School Mountain Bike Training program is here to take you to the next level.  This program is for all high school athletes that plan to compete in mountain biking this summer and fall and have one year of experience on their high school team.  The group will meet at various locations around Duluth depending on the venue that is needed for each particular workout.  

 

This program was created to mesh seamlessly with the Nordic Summer Training. Athletes are encouraged to do both, if they compete on both the MTB and Nordic team for their high school. 

 

Program Details

• ·June 13-August 10

• Superior Performance Swag

• 8am Tuesday, Thursday

• Combination of technical, tactical, strength and intensity work

​

Locations (others may be used

depending on the workout)

Lester Park

Spirit Mountain

Piedmont

Hartley Park

Brewer Park

Mission Creek

Equipment Needed

Mountain bike

Helmet

Water bottle

Running shoes

​

Pricing

Register Before 5/15

MWF    $205

 

Register After 5/15

MWF     $225